Adrienne is a certified NeuroMovement® Practitioner with over 20 years of experience as both a yoga teacher and clinical NeuroMovement® specialist. Passionate about helping individuals embrace their unique abilities and unlock their full potential, Adrienne is a lifelong student of the mind-body connection.

After spending 30 years in Washington, D.C., Adrienne recently relocated to Lynchburg, bringing her wealth of expertise to a new community. Since discovering NeuroMovement® in 2009 and healing her own persistent back and foot pain, she has dedicated her career to helping others overcome pain, dysfunction, and trauma. Adrienne's diverse experience ranges from working with children with neurodevelopmental differences to professional athletes, showcasing her ability to tailor her approach to meet a wide variety of needs.

Through her online business, Moovystudio.com, she designs customized movement programs for those seeking to reduce pain, develop a healthier body image, enhance their overall well-being, and build resilience after trauma.

Now, Adrienne is thrilled to share the transformative power of NeuroMovement® in person. Whether you’re an experienced yogi or new to movement, her classes will help you connect more deeply with your body, empowering you to move, think, and feel in new ways.

Join her class and experience how gentle, mindful movements can transform your body and mind. All are welcome here!

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