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James River Yoga

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James River Yoga Studio is a collection of skilled and experienced teachers with roots in the local community. Our reputation has grown over time and continues to grow through word of mouth and referral from health care professionals. We are proud of the collective way we run the studio – keeping our fees low, supporting our students and one another, and welcoming newcomers to our community.  
 
We teach group classes, with attention to each individual in the group and an awareness of which poses are safe for the experience and abilities of the class and student.  
 
We thank you for your encouragement and enthusiastic support and we look forward to seeing you in class!  
 
Please do:
 – arrive on time to class
 – please remove shoes before entering the studio
 – refrain from the use of perfumed products or cologne
 – dress in comfortable clothes that allow you to stretch
 – speak with your teacher about any health concerns

Please check out our Class Schedule page for regular classes and updates.  PLEASE NOTE: iRest will not meet on Monday, May 20.  STOTT Pilates will not meet on Memorial Day, Monday May 27.

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